News

The Heavy Bag: Why Use It? Heavy Bag Drills?
Most boxers at some point or another have utilized a heavy bag aka a punching bag when training. Whether it be for speed, power, or just to sweat, the heavy bag is a great tool for any workout. Today we...
Sauna Suits: Pros & Cons and How to use them
Sauna suits have come a long way from the days of wearing a trash bag to workout. They have upgraded technology within them and have now been turned into a great designed suit to increase any workouts intensity. A sauna...
What Boxing Gloves Should I Buy? What Size? Velcro or Lace up Glove?
Without boxing gloves there wouldn’t be boxing. The boxing glove has been around for a couple hundred years and although the design and safety of the glove has changed, the reason behind them has not. That reason is safety and protection. Although...
Boxing: The Next Generation of Champions
Every once and awhile a young prospect comes along, and all eyes are on them. There are numerous young prospects in todays fight game that are making noise for themselves. Today let us look at three fighters who are becoming...
The Story Of Otto Wallin | Boxing Highs Podcast #001
Today we speak to world ranked heavyweight boxer Otto Wallin about his early boxing experiences and rise to today. Click the link below to watch the YouTube podcast. https://www.youtube.com/watch?v=2aIGcKV0INk Timestamps are below and on the comment section of the video:...
The Top 10 Best Heavyweights of All Time
One of the most controversial lists to tackle is a top ten list. Let alone the best heavyweight boxers of all time. Everyone has their own opinions, compare stats differently, review fights differently, and see opponents objectively. This list will...
Boxing: The Encore | The Best Boxing Rematches
Every once in awhile there is a fight that leaves the viewer wanting more. A fight that is a pure classic from start to finish. Whether these fights end with a winner or in a draw they leave the imagination...
Muhammad Ali Boxing Training In Prime | The Greatest Of All Time
Muhammad Ali, known as one of the greatest boxers of all time. Not just for his accomplishments in the ring but for his courage and inspiration outside of the ring. Muhammad Ali's professional boxing record was 56 (37 KO) -...
Boxing Coaches and What Makes Them Great
Behind every great boxer are boxing coaches and trainers that help build a team. Not one trainer will be a fit for just any boxer, as there are many factors that come into play. Things such as style and personality...
How To Become An Olympic Boxer : The World of Olympic Boxing
Boxing has taken place in every Summer Olympics since 1904, except for the 1912 Olympics where the sport was banned. In 2012, women were finally allowed to participate in Olympic boxing. Since 1936 weight has been determined by KG instead of...
The Rise & Fall Of The Baddest Man on the Planet: Mike Tyson
On June 30, 1966 the one and only Mike Tyson (50-6, 44 KOs) was born. He was raised in Brownsville, Brooklyn and had a very difficult life up until he was a teenager. A man known by all but also...
Tyson Fury vs Anthony Joshua: The Road to Undisputed
In what seems like forever, we may finally have a chance at another undisputed heavyweight champion. Tyson Fury (30-0-1, 21 KOs) vs Anthony Joshua (24-1, 22 KOs) is on the fast track to take place in perhaps May or June of this year. Who will become the next undisputed heavyweight champion? 
Vasyl Lomachenko's unique/crazy training methods!
Vasyl Lomachenko is known for his unique training methods and for his ring IQ, a lot of these methods were implemented to Lomachenko's training by his father.  In our latest YouTube video we showcase some of the crazy ways Lomachenko...
Gennady Golovkin and Canelo Alvarez: An Early Christmas Gift to Boxing Fans
This weekend we saw two of the pound for pound greats fight on back-to-back nights to end an interesting 2020. On Friday night we saw Gennady Golovkin AKA “GGG” (41-1-1, 36 KOs) in the ring for the first time since...
Sugar Ray Robinson - One Of The Greatest To Ever Do It
Sugar Ray Robinson, arguably one of the greatest pound for pound boxers of all time with a professional record of 174W (109KO) - 19L (1KO) - 6D and an amateur record of 89W - 0L! Robinson was a six time...
Mike Tyson vs Roy Jones Jr.- A New Beginning
This past weekend we saw two former greats go back at it in an exhibition fight, which was viewed by millions across the world. It ranged from spectacular boxing in the undercard battle between Gonzalez vs Vasquez to a crushing...
Vasyl Lomachenko vs Teofimo Lopez: The Battle of the Bubble
As next Saturday October 17th inches closer, the boxing world patiently waits in anticipation as Vasyl Lomachenko (14-1, 10 KOs) will take on Teofimo Lopez (15-0, 12 KOs) in “the bubble” at the MGM Grand in Las Vegas. A fight...
Mike Tyson vs Roy Jones Jr. - 20 years too Late
2020 has been a year full of surprises and the announcement of “Iron” Mike Tyson (50-6, 44 KOs) vs Roy Jones Jr. (66-9, 47 KOs) was no different. The bout was originally meant to take place on September 12th but...
Vasyl Lomachenko - “The Experiment Known as the Matrix”
If you don’t know the name Vasyl Lomachenko (14-1-0, 10 KOs), then you are missing out on one of the most known names in the sport of boxing. The Ukrainian boxer is known for the best amateur record at 396-1 and yes, he avenged his only loss (I’m going to save you the google hunt for the name of the person he lost to – Albert Selimov).
Spotify Playlist
If you're in need of playlist whilst at the gym, out for a run or just in need of motivation then make sure to check out our Spotify playlist! We update the playlist every 3 weeks to make sure it...
Cruiserweight to Heavyweight: Conquering the Next Level
Oleksandr Usyk (17-0, 13 KOs) is considered one of the best cruiserweights of our time and has so far crushed all of his opponents, but does he have what it takes to succeed in the Heavyweight division?